The Mindset Challenge is on it's way to you now, but don't leave just yet. I have a FREE Masterclass training for you.
If you’re ready to release your weight loss blocks and lose the weight for good (NO dieting, restriction, or self-hate required), this is for you.
“Feel Better Eat Better completely changed my view of myself, my life, those around me and what balanced eating means. While my clothes are looser, much more importantly, I have more inner peace, acceptance, love and courage inside myself than I ever thought possible.”
- Sherrie H.
“Working with Heather has been amazing for me. This approach has taught me to change my view on ‘dieting.’ NO MORE DIETS EVER! This is a lifestyle and lifelong journey of loving myself and keeping myself healthy. This has been huge.”
- Jessica G.
“Feel Better Eat Better has given me more confidence in myself than I have had in my entire life. EVER. Learning to trust myself has been the biggest change in my life. Since the beginning, I’m down over 25 pounds. I’m happier than I’ve ever been, and the weight is still coming off.”
- Danette P.
Heather K. Jones, R.D. is a registered dietitian and a wellness guide.
She is the creator of Feel Better Eat Better, an online weight loss program for women who struggle with emotional eating, binge eating, overeating or body image issues, and the co-author of the New York Times best-selling Skinnytaste cookbooks.
She also spent seven years working for CSPI and its award-winning newsletter, Nutrition Action Healthletter.
As a dietitian working in the weight and wellness field for the last 20 years, I’ve seen it all. And as a woman who used to struggle with food and diets (and life in general!), I’ve done it all.
Over 15 years ago, I stopped trying to put a Band-Aid on my issues and I started to face my inner fears, and it changed EVERYTHING.
I discovered that happiness (and feeling better) comes from within, and as I healed my relationship with myself, my relationship with food was also healed. I replaced my self-loathing with acceptance, my deep-rooted fears with compassion, my guilt with forgiveness, and my self-destructive behaviors with serious self-care. And I would be honored to help you do the same.
